How to Make Roasted Zucchini - A Step-by-Step Guide

Roasted zucchini is a delicious and healthy side dish that is perfect for any occasion. Whether you're looking for a simple and quick weekday dinner, or a flavorful and colorful dish to impress your dinner guests, this recipe is sure to be a hit. The natural sweetness of the zucchini becomes even more pronounced when roasted, and the caramelized edges add a depth of flavor that is simply irresistible.

Not only is roasted zucchini delicious, it's also incredibly easy to make. With just...

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Ingredients

  • 1 pound zucchini, cut into 2-inch strips
  • 1 ½ tablespoons grapeseed oil
  • 1 pinch salt and ground black pepper to taste
  • 1 pinch garlic powder
  • 1 pinch cayenne pepper
  • cooking spray
  • ½ lemon
  • 1 tablespoon chopped fresh parsley
  • 1 pinch sea salt flakes to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Total Time: 25 mins
  • Servings: 2

  • Preheat the oven to 400 degrees F (200 degrees C). Place a rimmed baking sheet in the oven to heat up.
  • Place zucchini in a bowl. Add oil, salt, pepper, garlic powder, and cayenne; toss to coat.
  • Carefully remove the hot baking sheet and spray lightly with cooking spray. Spread out zucchini in an even layer.
  • Roast in the preheated oven until browned, turning halfway, about 20 minutes. Squeeze lemon juice on top and garnish with parsley. Sprinkle sea salt on top.
  • Nutrition

    131 cal.

    • Total Fat: 11g
    • Saturated Fat: 1g
    • Sodium: 263mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 3g
    • Vitamin C: 45mg
    • Calcium: 38mg
    • Iron: 3mg
    • Potassium: 623mg