How to Make Roasted Vegetable Bowl with White Beans and Garlic-Balsamic Dressing - A Step-by-Step Guide

Roasted Vegetable Bowl with White Beans and Garlic-Balsamic Dressing is a healthy and delicious meal option that is perfect for those looking to incorporate more vegetables and plant-based protein into their diet. This recipe is a great way to make use of seasonal and colorful vegetables, and it's also a great way to showcase the flavors of fresh produce. The combination of roasted vegetables, creamy white beans, and tangy garlic-balsamic dressing creates a satisfying and flavorful dish that ...

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Ingredients

  • ¼ cup pine nuts
  • 1 ¼ pounds Yukon Gold potatoes, cut into 1-inch cubes
  • 4 cloves garlic, unpeeled
  • ¼ cup olive oil, divided
  • ¾ teaspoon salt, divided
  • ½ teaspoon ground black pepper, divided
  • 2 zucchini, quartered and cut into 1-inch slices
  • 1 ½ teaspoons chopped fresh rosemary
  • 1 tablespoon balsamic vinegar
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 3 cups baby arugula
  • 1 cup grape tomatoes, halved

Information

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Spread pine nuts on a sheet pan; roast until golden and fragrant, 2 to 3 minutes. Transfer to a plate to cool.
  • Put potatoes and garlic on the sheet pan. Drizzle with 2 tablespoons oil and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Bake 20 minutes. Add zucchini and rosemary, toss, then continue roasting until vegetables are tender and browned, about 20 minutes. Let cool.
  • Squeeze roasted garlic out of its skin into a small bowl, mashing it slightly with a fork. Add remaining 2 tablespoons oil, balsamic vinegar, and remaining 1/4 teaspoon each salt and pepper; whisk to combine.
  • Toss roasted potatoes and zucchini in a large bowl with beans, arugula, tomatoes, and dressing. Serve in bowls sprinkled with toasted pine nuts.
  • Nutrition

    389 cal.

    • Total Fat: 19g
    • Saturated Fat: 3g
    • Sodium: 678mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 8g
    • Total Sugars: 2g
    • Protein: 11g
    • Vitamin C: 21mg
    • Calcium: 78mg
    • Iron: 3mg
    • Potassium: 364mg