How to Make Roasted Sweets - A Step-by-Step Guide

Roasted Sweets are a delightful and delicious side dish that is perfect for any meal. This recipe combines the natural sweetness of sweet potatoes and carrots with savory garlic and herbs to create a flavorful and satisfying dish that is sure to be a hit at your next dinner party or family gathering.

Roasted Sweets are a great way to add some color and variety to your dinner table. The bright orange and deep purple hues of the sweet potatoes and carrots make for a visually stunning di...

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Ingredients

  • 1 tablespoon coconut oil, or more as needed
  • 3 sweet potatoes, cubed
  • 1 sweet onion, chopped
  • 1 sweet apple, chopped
  • 1 clove garlic, minced
  • 1 tablespoon ground cinnamon
  • ¼ teaspoon ground chipotle pepper
  • salt to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spoon coconut oil onto a baking sheet; add sweet potatoes, onion, apple, and garlic. Sprinkle cinnamon, chipotle pepper, and salt over sweet potato mixture.
  • Roast in the preheated oven, stirring occasionally, until sweet potatoes are tender, 20 to 30 minutes.
  • Nutrition

    126 cal.

    • Total Fat: 2g
    • Saturated Fat: 2g
    • Sodium: 79mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 2g
    • Vitamin C: 5mg
    • Calcium: 47mg
    • Iron: 1mg
    • Potassium: 410mg