How to Make Roasted Sweet Potato Salad with Lime Dressing - A Step-by-Step Guide

Roasted sweet potatoes are an excellent addition to any salad, providing a delicious contrast in texture and flavor. This recipe for Roasted Sweet Potato Salad with Lime Dressing is a perfect combination of sweetness, tang, and crunch. The hearty and nutritious sweet potatoes are roasted to perfection, then combined with a zesty lime dressing, creating a dish that is both satisfying and refreshing.

What makes this salad so special is the contrast of flavors and textures. The sweetness...

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Ingredients

  • 2 large sweet potatoes, cut into 1/4-inch cubes
  • 1 large onion, cut into 1/4-inch pieces
  • 1 tablespoon oil
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 large tomato, cut into 1/4-inch pieces
  • ½ cup chopped fresh cilantro
  • 2 tablespoons minced fresh ginger root
  • 1 lime, juiced
  • 1 clove garlic, minced

Information

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 50 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine sweet potatoes and onion in a large bowl. Add oil and toss to coat. Spread onto a large baking sheet.
  • Bake in the preheated oven until crisp-tender, about 30 minutes. Remove from the oven and allow to cool slightly, about 10 minutes.
  • While the vegetables are cooling, combine garbanzo beans, tomato, and cilantro in a large bowl. Combine ginger, lime juice, and garlic in a small bowl.
  • Add cooled vegetables to the garbanzo bean mixture, pour lime dressing over top, and toss to combine. Chill in the refrigerator until flavors have combined, about 1 hour.
  • Nutrition

    171 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 171mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 6g
    • Total Sugars: 6g
    • Protein: 4g
    • Vitamin C: 12mg
    • Calcium: 57mg
    • Iron: 1mg
    • Potassium: 555mg