How to Make Roasted Sweet Potato Fries - A Step-by-Step Guide

Roasted sweet potato fries are a delicious and healthy alternative to traditional potato fries. Packed with nutrients and flavor, these crispy and flavorful fries make the perfect side dish or snack. The natural sweetness of the sweet potatoes pairs perfectly with a sprinkle of salt and a dash of seasoning, making them a crowd-pleaser for all ages. Whether you're hosting a casual gathering or simply looking for a tasty addition to your weeknight dinner, these roasted sweet potato fries are su...

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Ingredients

  • 2 sweet potatoes, peeled and cut into French fry-size pieces
  • 2 tablespoons olive oil
  • kosher salt and freshly ground black pepper

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet and place in the oven.
  • Place sweet potatoes in a large bowl. Add olive oil, salt, and pepper; toss to coat. Spread sweet potatoes onto the baking sheet.
  • Bake in the preheated oven for 20 minutes. Turn the fries and continue baking until brown and crispy, about 15 minutes more.
  • Nutrition

    182 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 178mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 2g
    • Vitamin C: 3mg
    • Calcium: 43mg
    • Iron: 1mg
    • Potassium: 479mg