How to Make Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls - A Step-by-Step Guide

Breakfast is often touted as the most important meal of the day, and for good reason. It jumpstarts our metabolism, provides us with much-needed energy, and sets the tone for the rest of the day. If you're looking to elevate your morning routine with a wholesome and flavorful dish, look no further than these Roasted Sweet Potato, Black Bean, and Chorizo Breakfast Bowls.

This recipe is a delicious combination of savory and sweet flavors, along with a mix of textures that will tantalize...

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Ingredients

  • 2 sweet potatoes, peeled and cut into 1/2-inch cubes
  • 1 tablespoon olive oil
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • 1 (15.5 ounce) can black beans, undrained
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • 1 pound fresh Mexican chorizo sausage, casing removed
  • 1 tablespoon butter, or as needed (Optional)
  • 4 eggs
  • 2 avocados - peeled, pitted, and sliced

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine sweet potatoes, olive oil, cumin, and salt in a medium bowl. Spread evenly on the prepared baking sheet.
  • Roast in the preheated oven, stirring after 10 minutes, until browned and cooked, 18 to 20 minutes total.
  • Meanwhile, combine black beans, cumin, salt, and garlic powder in a small saucepan over medium-low heat. Heat until warmed through, 8 to 10 minutes. Keep warm.
  • Brown chorizo in a large skillet over medium-high heat, breaking up any large clumps, for 5 to 6 minutes. Transfer chorizo to a paper towel-lined plate using a slotted spoon. Reserve about 1 tablespoon grease in the skillet, adding butter as needed to make up the difference.
  • Crack eggs into the skillet and cook until whites are set and yolks reach the desired doneness, 3 to 5 minutes.
  • Divide sweet potatoes, drained black beans, chorizo, and avocados between 4 bowls. Top each bowl with an egg.
  • Nutrition

    826 cal.

    • Total Fat: 52g
    • Saturated Fat: 6g
    • Cholesterol: 291mg
    • Sodium: 2072mg
    • Total Carbohydrate: 58g
    • Dietary Fiber: 19g
    • Total Sugars: 7g
    • Protein: 35g
    • Vitamin C: 17mg
    • Calcium: 126mg
    • Iron: 5mg
    • Potassium: 1383mg