How to Make Roasted Spaghetti Squash - A Step-by-Step Guide

Roasted spaghetti squash is a versatile and delicious dish that can be enjoyed on its own or as a substitute for traditional pasta. With its mild flavor and unique stringy texture, this vegetable is the perfect canvas for a variety of flavors and toppings. Whether you're looking for a healthy alternative to pasta or simply want to switch up your dinner routine, this roasted spaghetti squash recipe is sure to become a favorite in your household.

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Ingredients

  • 1 (2 pound) spaghetti squash, halved and seeded
  • 2 tablespoons extra-virgin olive oil, or as needed
  • ½ teaspoon salt
  • 2 tablespoons grated Parmesan cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 55 mins
  • Additional Time: 5 mins
  • Total Time: 1 hr 10 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Brush both sides of the squash with olive oil, sprinkle with salt, and place cut-side up in a baking pan. Cover tightly with aluminum foil.
  • Roast in the preheated oven for 20 minutes. Uncover and continue to roast until tender, about 35 minutes more. Let cool slightly, about 5 minutes. Use a fork to scrape the squash flesh into a large bowl and toss with Parmesan cheese.
  • Nutrition

    142 cal.

    • Total Fat: 9g
    • Saturated Fat: 2g
    • Cholesterol: 2mg
    • Sodium: 368mg
    • Total Carbohydrate: 16g
    • Protein: 2g
    • Vitamin C: 5mg
    • Calcium: 80mg
    • Iron: 1mg
    • Potassium: 248mg

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