How to Make Roasted Pork Tenderloin - A Step-by-Step Guide

Roasted pork tenderloin is a delicious and easy-to-make dish that is perfect for a variety of occasions, from weeknight dinners to special gatherings with friends and family. This tender, juicy cut of meat is a favorite for many due to its lean and flavorful nature. When roasted to perfection, it makes for a satisfying and impressive meal that is sure to please any crowd.

One of the great things about this recipe is that it's so versatile. You can marinate the pork tenderloin in a var...

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Ingredients

  • 2 pounds pork tenderloin
  • ½ teaspoon ground sage
  • garlic salt to taste
  • 1 (32 ounce) jar sauerkraut, drained
  • ½ apple
  • ½ onion
  • ⅓ cup brown sugar

Information

  • Prep Time: 10 mins
  • Cook Time: 3 hrs
  • Total Time: 3 hrs 10 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 325 degrees F (165 degrees C).
  • Rub tenderloin with sage and garlic salt. Place tenderloin in a baking pan or casserole. Cover meat with half of the sauerkraut. Place the apple and onion, cut side down, on top of the sauerkraut. Cover with remaining sauerkraut. Sprinkle with brown sugar.
  • Cover and bake in preheated oven for 2 to 3 hours, until the internal temperature has reached 145 degrees F (63 degrees C).
  • Nutrition

    199 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 65mg
    • Sodium: 1063mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 4g
    • Total Sugars: 12g
    • Protein: 25g
    • Vitamin C: 23mg
    • Calcium: 60mg
    • Iron: 3mg
    • Potassium: 662mg