How to Make Roasted Kohlrabi - A Step-by-Step Guide

Roasted kohlrabi is a simple and delicious way to prepare this unique vegetable. Kohlrabi, a member of the cabbage family, has a mild, sweet flavor with a hint of spiciness, making it a versatile addition to any meal. When roasted, kohlrabi takes on a tender, caramelized texture that pairs perfectly with a variety of seasonings and herbs.

Whether you're looking for a new side dish to add to your weekly dinner rotation or simply want to try something different, roasted kohlrabi is a fa...

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Ingredients

  • 4 kohlrabi bulbs, peeled
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • salt and pepper to taste
  • ⅓ cup grated Parmesan cheese

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 4

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Cut kohlrabi into 1/4-inch thick slices, then cut each of the slices in half.
  • Combine olive oil, garlic, salt, and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat.
  • Spread kohlrabi in a single layer on a baking sheet.
  • Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly.
  • Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.
  • Nutrition

    114 cal.

    • Total Fat: 6g
    • Saturated Fat: 2g
    • Cholesterol: 6mg
    • Sodium: 142mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 7g
    • Total Sugars: 5g
    • Protein: 6g
    • Vitamin C: 124mg
    • Calcium: 123mg
    • Iron: 1mg
    • Potassium: 711mg