How to Make Roasted Japanese Sweet Potato - A Step-by-Step Guide

Roasted Japanese sweet potatoes are a delicious and healthy side dish that can be enjoyed any time of year. Known for their naturally sweet flavor and creamy texture, Japanese sweet potatoes are a popular ingredient in many Asian cuisines. When roasted, they develop a caramelized exterior and a soft, melt-in-your-mouth interior that is simply irresistible.

Whether you are looking for a simple side dish to accompany a weeknight dinner, or a unique addition to a holiday spread, roasted ...

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Ingredients

  • 4 medium Japanese sweet potatoes

Information

  • Prep Time: 5 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 5 mins
  • Servings: 4
  • Yield: 4 potatoes

  • Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with aluminum foil.
  • Poke skin of potatoes 4 to 6 times with a fork. Place on the prepared pan.
  • Roast until fork-tender, about 1 hour.
  • Nutrition

    195 cal.

    • Total Fat: 0g
    • Sodium: 125mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 7g
    • Total Sugars: 10g
    • Protein: 4g
    • Vitamin C: 5mg
    • Calcium: 68mg
    • Iron: 1mg
    • Potassium: 765mg