How to Make Roasted Indian-Spiced Vegetables - A Step-by-Step Guide

Roasted Indian-Spiced Vegetables is a delectable and healthy recipe that brings together the vibrant flavors of Indian cuisine with the simplicity of roasted vegetables. This dish is perfect for those looking for a flavorful and nutritious meal that is easy to prepare and bursting with aromas and spices.

Indian cuisine is known for its bold and complex flavors that come from a variety of spices and herbs. These spices not only add depth and richness to the dishes but also offer numero...

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Ingredients

  • 3 tablespoons olive oil
  • 2 teaspoons garam masala
  • 1 teaspoon salt
  • 2 medium potatoes, peeled and cut into 1-inch cubes
  • 2 cups cauliflower florets
  • 1 medium yellow onion, cut into 1/2-inch wedges
  • 2 tablespoons minced cilantro

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk olive oil, garam masala, and salt together in a small bowl. Combine potatoes, cauliflower, and onion in a large bowl. Drizzle vegetables with oil mixture and toss to coat; spread onto the prepared baking sheet.
  • Roast in the preheated oven, stirring every 10 minutes, until vegetables are tender and edges are browned, 30 to 35 minutes. Remove from the oven and sprinkle with cilantro.
  • Nutrition

    199 cal.

    • Total Fat: 11g
    • Saturated Fat: 2g
    • Sodium: 607mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 5g
    • Total Sugars: 3g
    • Protein: 4g
    • Vitamin C: 48mg
    • Calcium: 38mg
    • Iron: 1mg
    • Potassium: 659mg