How to Make Roasted Golden Beet Hummus - A Step-by-Step Guide

Roasted Golden Beet Hummus is a delightful twist on the traditional chickpea-based spread. This recipe combines the earthy sweetness of golden beets with the creamy texture of chickpeas to create a flavorful and vibrant dip that is as beautiful as it is delicious. The addition of garlic, tahini, and lemon juice adds layers of complexity to this hummus, making it a perfect appetizer or snack for any occasion.

The natural sweetness of the roasted golden beets shines through in this reci...

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Ingredients

  • 4 small golden beets, trimmed and peeled
  • 1 tablespoon olive oil
  • 1 (15.5 ounce) can great northern beans, liquid drained and reserved
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • ½ teaspoon sea salt
  • 1 clove garlic, crushed

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Additional Time: 10 mins
  • Total Time: 55 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Quarter beets and toss in a bowl with olive oil. Place on the prepared baking sheet.
  • Roast in the preheated oven until a knife can be easily inserted into a beet, 35 to 40 minutes. Set aside to cool slightly.
  • Place the beets in a food processor along with the beans, tahini, lemon juice, balsamic vinegar, cumin, turmeric, sea salt, and garlic. Blend until smooth, adding small amounts of reserved bean liquid if the consistency is too thick. Transfer hummus to a serving bowl.
  • Nutrition

    128 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 145mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 4g
    • Total Sugars: 2g
    • Protein: 6g
    • Vitamin C: 3mg
    • Calcium: 62mg
    • Iron: 3mg
    • Potassium: 335mg