How to Make Roasted Garlic Flat Iron Steak - A Step-by-Step Guide

When it comes to cooking a delicious, mouth-watering steak, it's all about getting the right cut of meat and preparing it just right. One cut that is often overlooked but packs a ton of flavor is the flat iron steak. This lean and tender cut is perfect for grilling and pairs beautifully with a variety of seasonings and marinades. In this recipe, we'll show you how to take your flat iron steak to the next level by roasting it with garlic to infuse it with even more flavor.

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Ingredients

  • 15 cloves garlic
  • 1 tablespoon olive oil
  • ½ cup olive oil
  • 4 (8 ounce) flat iron steaks
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 steaks

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange garlic cloves on a baking sheet. Drizzle 1 tablespoon olive oil over garlic.
  • Bake garlic in preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from oven and allow to cool.
  • Place cooled garlic and 1/2 cup olive oil in a food processor; blend until mixture is a paste.
  • Season steaks with salt and pepper. Rub garlic paste on both sides of each steak.
  • Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.
  • Nutrition

    711 cal.

    • Total Fat: 57g
    • Saturated Fat: 14g
    • Cholesterol: 155mg
    • Sodium: 148mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 47g
    • Vitamin C: 4mg
    • Calcium: 21mg
    • Iron: 0mg
    • Potassium: 45mg