How to Make Roasted Garlic Cauliflower - A Step-by-Step Guide

If you're looking for a delicious and healthy side dish to round out your meal, look no further than roasted garlic cauliflower. This simple recipe takes the humble cauliflower and elevates it to new heights with the addition of roasted garlic, olive oil, and a sprinkle of parmesan cheese. The result is a dish that is both savory and satisfying, perfect for serving alongside your favorite protein or as a standalone vegetarian main course.

Cauliflower is a versatile vegetable that is o...

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Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons minced garlic
  • 1 large head cauliflower, separated into florets
  • salt and ground black pepper to taste
  • ⅓ cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley

Information

  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Servings: 6

  • Gather all ingredients.
  • Preheat the oven to 450 degrees F (220 degrees C). Grease a 9x13-inch casserole dish.
  • Combine olive oil and garlic in a large resealable bag. Add cauliflower, seal the bag, and toss until cauliflower is coated. Pour into the prepared casserole dish and season with salt and pepper.
  • Roast in the preheated oven for 25 minutes, stirring halfway through.
  • Remove from the oven and turn on the broiler.
  • Sprinkle Parmesan cheese and parsley over the cauliflower.
  • Return to the oven and broil until golden brown, 3 to 5 minutes.
  • Serve hot and enjoy!
  • Nutrition

    118 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 4mg
    • Sodium: 111mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 5g
    • Vitamin C: 67mg
    • Calcium: 86mg
    • Iron: 1mg
    • Potassium: 445mg