How to Make Roasted Eggplant Sandwiches - A Step-by-Step Guide

Roasted eggplant sandwiches are a delicious and healthy alternative to traditional meat sandwiches. This vegetarian option is perfect for those looking to incorporate more plant-based meals into their diet, without sacrificing flavor or satisfaction. The roasted eggplant adds a rich and meaty texture to the sandwich, and when paired with the right toppings and condiments, it becomes a true culinary delight.

These sandwiches are not only delicious, but they are also easy to make and in...

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Ingredients

  • 1 tablespoon olive oil, or as needed
  • 1 small eggplant, halved lengthwise and sliced
  • 2 (6 inch) whole-grain sandwich rolls, split
  • ¼ cup Greek yogurt
  • 1 tablespoon garlic-and-herb spreadable cheese (such as Boursin®)
  • 2 cloves garlic, minced
  • 1 Roma (plum) tomato, sliced
  • ¼ cup chopped fresh basil leaves

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 servings

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Brush olive oil over both sides of each eggplant slice. Arrange eggplant slices onto a baking sheet.
  • Cook eggplant slices under the broiler until tender and lightly browned, about 5 minutes per side.
  • Toast split rolls under the broiler, cut sides up, until lightly browned, 2 to 3 minutes.
  • Stir yogurt, cheese, and garlic together in a small bowl until smooth; spread onto the rolls. Divide eggplant slices between the rolls; add tomato slices and basil to complete sandwiches.
  • Nutrition

    389 cal.

    • Total Fat: 17g
    • Saturated Fat: 5g
    • Cholesterol: 14mg
    • Sodium: 487mg
    • Total Carbohydrate: 51g
    • Dietary Fiber: 8g
    • Total Sugars: 9g
    • Protein: 11g
    • Vitamin C: 10mg
    • Calcium: 138mg
    • Iron: 3mg
    • Potassium: 598mg