How to Make Roasted Eggplant and Mushrooms - A Step-by-Step Guide

Roasted eggplant and mushrooms make for a delightful and satisfying dish that is perfect for both vegetarians and meat-eaters alike. The combination of the creamy texture of the eggplant and the earthy flavor of the mushrooms creates a harmonious blend of flavors that is simply irresistible.

Not only is this recipe delicious, but it is also incredibly easy to prepare. With just a few simple ingredients and a little bit of time in the oven, you can have a mouthwatering dish that will i...

Read more

Ingredients

  • 1 medium eggplant, peeled and cubed
  • 2 small zucchini, cubed
  • ½ small yellow onion, chopped
  • 1 (8 ounce) package mushrooms, sliced
  • 1 ½ tablespoons tomato paste
  • ½ cup water
  • 1 clove garlic, minced
  • ½ teaspoon dried basil
  • salt and pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 45 mins
  • Total Time: 55 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place eggplant, zucchini, onion and mushrooms in a 2 quart casserole dish. In a small bowl combine the tomato paste with the water, and stir in garlic, basil, salt and pepper. Pour over the vegetables and mix well.
  • Bake in preheated oven for 45 minutes, or until eggplant is tender, stirring occasionally. Add water as necessary if vegetables begin to stick; however, vegetables should be fairly dry, with slightly browned edges.
  • Nutrition

    118 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 111mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 9g
    • Total Sugars: 13g
    • Protein: 7g
    • Vitamin C: 19mg
    • Calcium: 54mg
    • Iron: 3mg
    • Potassium: 1303mg