How to Make Roasted Buffalo Brussels Sprouts - A Step-by-Step Guide

When it comes to making vegetables exciting, it's hard to beat the delicious combination of buffalo sauce and roasted brussels sprouts. This recipe for Roasted Buffalo Brussels Sprouts takes the humble brussels sprout to a whole new level of flavor and texture. Whether you're a fan of spicy food or just looking for a new way to enjoy your veggies, this dish is sure to become a favorite in your repertoire.

Brussels sprouts are often underestimated, but when roasted to perfection, they ...

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Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 1 tablespoon olive oil
  • salt and ground black pepper to taste
  • 3 tablespoons butter
  • 3 tablespoons hot sauce (such as Frank's RedHot ®)

Information

  • Prep Time: 10 mins
  • Cook Time: 22 mins
  • Total Time: 32 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine Brussels sprouts, olive oil, salt, and pepper in a bowl; mix until evenly coated. Spread sprouts onto the prepared baking sheet.
  • Bake in the preheated oven until edges are starting to wilt, about 20 minutes. Transfer sprouts to a bowl.
  • Heat butter and hot sauce in a saucepan over low heat until melted and smooth, 2 to 3 minutes. Pour mixture over sprouts and stir until coated.
  • Nutrition

    156 cal.

    • Total Fat: 12g
    • Saturated Fat: 6g
    • Cholesterol: 23mg
    • Sodium: 406mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 4g
    • Vitamin C: 104mg
    • Calcium: 51mg
    • Iron: 2mg
    • Potassium: 459mg