How to Make Roasted Asparagus with Parmesan - A Step-by-Step Guide

Roasted asparagus with parmesan is a simple yet elegant dish that makes for a perfect side dish or appetizer for any occasion. The combination of tender asparagus spears and savory parmesan cheese creates a delightful flavor profile that will have your taste buds singing with delight. This recipe is easy to prepare and will impress your guests with its beautiful presentation and delicious taste.

Asparagus is a versatile and nutritious vegetable that is packed with vitamins, minerals, ...

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Ingredients

  • olive oil cooking spray
  • 1 pound fresh asparagus, tough ends trimmed
  • ¼ cup shredded Parmesan cheese
  • 1 teaspoon sea salt
  • ¼ teaspoon garlic powder, or to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Servings: 4

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
  • Nutrition

    46 cal.

    • Total Fat: 2g
    • Saturated Fat: 1g
    • Cholesterol: 4mg
    • Sodium: 660mg
    • Total Carbohydrate: 5g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 4g
    • Vitamin C: 6mg
    • Calcium: 83mg
    • Iron: 3mg
    • Potassium: 238mg