How to Make Roasted Asparagus and Apple Salad - A Step-by-Step Guide

Roasted asparagus and apple salad is a delightful and refreshing dish that combines the earthy flavors of roasted asparagus with the crisp sweetness of apples. This dish is a perfect choice for a light and healthy meal, or as a side dish to accompany main courses such as grilled chicken or fish.

The star ingredient of this salad is the asparagus, which is roasted to perfection to bring out its natural sweetness and tender texture. The addition of apples provides a refreshing contrast ...

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Ingredients

  • 1 ½ pounds thin asparagus, trimmed and cut into 4-inch pieces
  • 2 tablespoons olive oil
  • ½ cup honey
  • ¼ cup white wine vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 pound mixed salad greens
  • 1 apple - peeled, cored, and sliced thin
  • ¼ pound shredded sharp white Cheddar cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Arrange asparagus pieces on a baking sheet. Drizzle 2 tablespoons olive oil over the asparagus; toss gently to coat and spread into a single layer.
  • Roast asparagus in preheated oven until tender, about 25 minutes. Remove from oven and set aside to cool.
  • Combine honey, white wine vinegar, 2 tablespoons olive oil, and garlic in a jar; seal tightly and shake vigorously to blend into a salad dressing.
  • Arrange salad greens onto a large platter; top with apple slices, shredded white Cheddar cheese, and cooled asparagus.
  • Drizzle the salad dressing over the salad greens and toppings.
  • Nutrition

    218 cal.

    • Total Fat: 12g
    • Saturated Fat: 4g
    • Cholesterol: 15mg
    • Sodium: 106mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 3g
    • Total Sugars: 21g
    • Protein: 7g
    • Vitamin C: 15mg
    • Calcium: 158mg
    • Iron: 3mg
    • Potassium: 398mg