How to Make Roasted Apples and Brussels Sprouts - A Step-by-Step Guide

Roasted Apples and Brussels Sprouts is a delicious and nutritious side dish that combines two fall favorites in one flavorful dish. The sweetness of the roasted apples pairs perfectly with the slightly bitter taste of the Brussels sprouts, creating a well-balanced and satisfying dish that will please even the pickiest of eaters.

Not only is this recipe incredibly tasty, but it's also very easy to make. With just a handful of simple ingredients and minimal prep work, you can have this ...

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Ingredients

  • 1 (16 ounce) package frozen Brussels sprouts
  • 2 apples - peeled, cored, and cut into 3/4-inch chunks
  • 2 sweet onions, cut into 3/4-inch chunks
  • 2 tablespoons extra-virgin olive oil, or as needed
  • salt and ground black pepper to taste
  • 1 pinch garlic powder to taste
  • zest from 1 lemon
  • juice from 1 lemon

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat oven to 425 degrees F (220 degrees C).
  • Arrange frozen Brussels sprouts in a single layer on a rimmed baking sheet; sprinkle apple and onion pieces evenly around the baking sheet. Drizzle the sprouts, apples, and onions with olive oil; sprinkle with salt, black pepper, and garlic powder. Toss the mixture gently to coat.
  • Roast in the preheated oven until sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, and squeeze juice from zested lemon over the sprouts to serve.
  • Nutrition

    88 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 29mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 7g
    • Protein: 1g
    • Vitamin C: 12mg
    • Calcium: 18mg
    • Iron: 0mg
    • Potassium: 137mg