How to Make Rice Zucchini Muffins - A Step-by-Step Guide

Are you looking for a delicious and nutritious way to incorporate more vegetables into your diet? Look no further than these Rice Zucchini Muffins! Packed with zucchini, rice, and a blend of savory spices, these muffins are a perfect on-the-go breakfast or a satisfying snack. Plus, they are a great way to use up the abundance of zucchinis that are often in season in the summertime.

These muffins are not only tasty, but they are also incredibly versatile. You can enjoy them hot out of ...

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Ingredients

  • 1 cup rice flour
  • 1 cup cooked rice
  • ¾ cup white sugar
  • ½ cup applesauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon baking powder
  • 1 cup shredded zucchini

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 12
  • Yield: 1 dozen muffins

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin or line with paper liners.
  • Beat rice flour, rice, sugar, applesauce, vegetable oil, vanilla extract, baking soda, cinnamon, salt, and baking powder in a large bowl with an electric mixer for 2 minutes. Add zucchini and blend for 1 minute. Fill muffin cups about 2/3 full with batter.
  • Bake in the preheated oven until muffins are browned on top and a toothpick inserted in the center comes out clean, 25 to 30 minutes.
  • Nutrition

    141 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 213mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 1g
    • Total Sugars: 14g
    • Protein: 1g
    • Vitamin C: 2mg
    • Calcium: 12mg
    • Iron: 0mg
    • Potassium: 51mg