How to Make Rice and Ham Salad - A Step-by-Step Guide

With the warmer months approaching, it's the perfect time to start thinking about fresh and flavorful salads to enjoy on those sunny days. One dish that perfectly fits the bill is the Rice and Ham Salad. This dish is not only easy to prepare, but it's also incredibly delicious and satisfying. Packed with protein, healthy grains, and flavorful ingredients, this salad is sure to become a staple in your recipe repertoire.

The combination of rice and ham in this salad creates a perfect ba...

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Ingredients

  • 3 cups cooked long grain white rice
  • ¼ cup French salad dressing
  • ¾ cup mayonnaise
  • 1 tablespoon chopped green onion
  • ½ teaspoon curry powder
  • ½ teaspoon dry mustard
  • ½ teaspoon salt
  • ground black pepper to taste
  • 1 ½ cups cooked ham, cut into thin strips
  • 1 cup chopped cauliflower
  • 1 cup frozen peas, thawed
  • ½ cup chopped celery
  • ½ cup sliced radishes

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 6
  • Yield: 6 servings

  • In a large bowl, combine the rice, salad dressing, mayonnaise, green onion, curry powder, dry mustard, salt and pepper. Mix well and refrigerate until chilled.
  • To the rice mixture, add the ham, cauliflower, peas, celery and radishes. Mix well and serve with sliced avocado or shredded lettuce.
  • Nutrition

    450 cal.

    • Total Fat: 30g
    • Saturated Fat: 5g
    • Cholesterol: 30mg
    • Sodium: 966mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 10g
    • Vitamin C: 14mg
    • Calcium: 33mg
    • Iron: 2mg
    • Potassium: 288mg