How to Make Restaurant-Style Chicken Tenderloins - A Step-by-Step Guide

Restaurant-style chicken tenderloins are a delicious and easy-to-make dish that is sure to impress your friends and family. Whether you're looking for a quick and tasty meal to serve on a busy weeknight or planning a special dinner party, this recipe is a crowd-pleaser that is sure to satisfy everyone's taste buds.

These tenderloins are juicy and flavorful, with a crispy coating that adds the perfect amount of crunch. They are seasoned with a blend of herbs and spices that elevate the ...

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Ingredients

  • 1 pound skinless, boneless chicken breast meat
  • ½ cup Italian-style salad dressing
  • 1 teaspoon fresh lime juice
  • 1 ½ teaspoons honey

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Slice chicken into thin strips. In a small bowl mix together the dressing, lime juice and honey. Place chicken strips in a 9x13 inch baking dish and pour mixture over chicken, covering all. Cover dish and refrigerate to marinate for 1 hour.
  • Remove chicken from marinade, discarding any remaining marinade. Heat oil in a large skillet over medium heat and saute chicken strips until lightly browned and cooked through (juices run clear), 12 to 15 minutes.
  • Nutrition

    219 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 66mg
    • Sodium: 560mg
    • Total Carbohydrate: 6g
    • Total Sugars: 5g
    • Protein: 26g
    • Vitamin C: 2mg
    • Calcium: 15mg
    • Iron: 1mg
    • Potassium: 307mg