How to Make Rellenitos de Platano - A Step-by-Step Guide

Rellenitos de Platano is a delicious traditional dish from Guatemala that is made with ripe plantains, black beans, and cinnamon. This sweet and savory snack is often enjoyed as a dessert or as a midday treat. The combination of the sweetness from the plantains and the earthy flavor of the black beans makes for a unique and satisfying dish.

One of the best things about Rellenitos de Platano is that it is surprisingly easy to make. With just a few simple ingredients, you can create a t...

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Ingredients

  • 6 plantains, peeled and broken into chunks
  • 1 (16 ounce) can refried black beans
  • 1 tablespoon white sugar
  • 1 teaspoon salt
  • 1 quart oil for frying

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 30 mins
  • Servings: 12

  • Place plantains in a large pot; cover with water. Bring to a boil, then reduce heat and simmer until tender, about 15 minutes. Drain and mash.
  • Heat refried beans in a small saucepan over low heat. Stir in sugar and salt. Remove from heat.
  • Form a palm-sized amount of mashed plantains into a ball; flatten and place about a teaspoon of bean mixture in the middle; then mold the sides of plantain around beans, making an egg-shaped ball.
  • Heat oil in a deep fryer or large skillet to 375 degrees F (190 degrees C), or until a small amount of batter sizzles and browns in oil.
  • Fry rellenitos in hot oil until browned. Drain on paper towels.
  • Nutrition

    207 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 304mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 4g
    • Total Sugars: 2g
    • Protein: 3g
    • Vitamin C: 10mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 416mg