How to Make Refried Beans Without the Refry - A Step-by-Step Guide

If you love Mexican food, then you've probably enjoyed refried beans at some point in your life. These creamy, flavorful beans are a staple in many Mexican and Tex-Mex dishes, adding a rich and satisfying element to any meal. However, despite the name, refried beans are not actually fried twice - they are simply mashed and cooked to achieve their signature texture and flavor.

While traditional refried beans are usually made with lard or bacon grease, this recipe for "Refried Beans With...

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Ingredients

  • 3 cups dry pinto beans, rinsed
  • 1 onion, peeled and halved
  • ½ fresh jalapeno pepper, seeded and chopped
  • 2 tablespoons minced garlic
  • 5 teaspoons salt
  • 1 ¾ teaspoons fresh ground black pepper
  • ⅛ teaspoon ground cumin, optional
  • 9 cups water

Information

  • Prep Time: 15 mins
  • Cook Time: 8 hrs
  • Total Time: 8 hrs 15 mins
  • Servings: 15

  • Gather all ingredients.
  • Place beans, onion, jalapeño, garlic, salt, pepper, and cumin into a slow cooker. Pour in water; stir to combine.
  • Cook on High until beans are very tender, about 8 hours; add more water as needed.
  • Strain beans and reserve cooking liquid.
  • Transfer beans to a large, shallow bowl. Use a potato masher to mash beans, adding reserved cooking liquid as needed to reach desired consistency.
  • Enjoy!
  • Nutrition

    139 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 785mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 6g
    • Total Sugars: 1g
    • Protein: 9g
    • Vitamin C: 4mg
    • Calcium: 53mg
    • Iron: 2mg
    • Potassium: 559mg