How to Make Reduced Fat French Toast - A Step-by-Step Guide

French toast is a breakfast classic that never fails to satisfy our craving for something warm and indulgent in the morning. However, traditional French toast recipes are often loaded with butter and sugar, making them a high calorie and high fat option for breakfast.

But fear not, because we have the perfect solution for you! Our Reduced Fat French Toast recipe gives you all the deliciousness of classic French toast, but with a fraction of the fat and calories. By making a few simple...

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Ingredients

  • ½ cup egg substitute
  • ⅔ cup skim milk
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • 6 slices reduced calorie white bread

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  • Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
  • Nutrition

    77 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 153mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 69mg
    • Iron: 1mg
    • Potassium: 131mg