How to Make Ratatouille Provençale - A Step-by-Step Guide

Ratatouille Provençale is a classic French dish that originated in the Provence region of France. This vegetable stew is bursting with flavors and aromas, making it a delicious and satisfying meal for any occasion. Ratatouille Provençale is not only a flavorful and healthy dish, but it is also a great way to incorporate a variety of vegetables into your diet.

The key to a delicious Ratatouille Provençale is using the freshest and highest quality ingredients. This dish typically includ...

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Ingredients

  • ½ cup extra-virgin olive oil
  • 2 large onions, quartered
  • 3 cloves garlic, minced
  • 2 pounds fresh tomatoes, quartered
  • 3 eggplants, sliced into 1/2-inch rounds
  • 6 zucchini, cut into 1/2-inch slices
  • ½ cup tomato puree (Optional)
  • 3 tablespoons herbes de Provence
  • salt and ground black pepper to taste

Information

  • Prep Time: 25 mins
  • Cook Time: 1 hr 5 mins
  • Total Time: 1 hr 30 mins
  • Servings: 6

  • Pour olive oil into a large pot over high heat. Add onions and garlic and sauté for 2 minutes. Reduce heat and add tomatoes, eggplants, zucchini, tomato purée, and herbes de Provence; season with salt and pepper. Cover and simmer for 30 minutes.
  • Uncover and check the level of liquid in the pot. Continue cooking for 30 minutes, uncovered if there is too much liquid or covered if the amount of liquid looks right.
  • Nutrition

    323 cal.

    • Total Fat: 20g
    • Saturated Fat: 3g
    • Sodium: 144mg
    • Total Carbohydrate: 35g
    • Dietary Fiber: 15g
    • Total Sugars: 17g
    • Protein: 8g
    • Vitamin C: 65mg
    • Calcium: 87mg
    • Iron: 2mg
    • Potassium: 1673mg