How to Make Raspberry-OJ-Banana Smoothie - A Step-by-Step Guide

Smoothies are the perfect way to start your day or satisfy your mid-afternoon cravings. They are not only delicious and refreshing, but also packed with essential nutrients to keep you energized and healthy. One such delightful and nutritious smoothie is the Raspberry-OJ-Banana Smoothie.

This fruity smoothie is a delicious blend of tangy raspberries, sweet and creamy bananas, and the refreshing flavor of orange juice. It’s a perfect combination of flavors that will tantalize your tast...

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Ingredients

  • 1 ½ cups ice cubes
  • 1 cup fresh raspberries
  • 1 cup orange juice
  • 1 banana, cut into chunks
  • ½ cup vanilla fat-free yogurt
  • 1 teaspoon honey, or to taste

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 servings

  • Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.
  • Nutrition

    206 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 50mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 6g
    • Total Sugars: 34g
    • Protein: 5g
    • Vitamin C: 83mg
    • Calcium: 145mg
    • Iron: 1mg
    • Potassium: 696mg