How to Make Raspberry and Apricot Smoothie - A Step-by-Step Guide

Smoothies are a delicious and healthy way to start your day or to enjoy as a refreshing snack. They are a great way to pack in a lot of nutrients and flavors in one simple and easy-to-make drink. One of our favorite smoothie recipes is the Raspberry and Apricot Smoothie.

This smoothie is bursting with sweet and tangy flavors, thanks to the combination of juicy raspberries and ripe apricots. It's also incredibly easy to make, requiring just a few simple ingredients and a blender. Wheth...

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Ingredients

  • ¾ cup raspberries, or to taste
  • ½ cup plain fat-free Greek yogurt
  • ½ cup crushed ice
  • 1 apricot - peeled, pitted, and chopped
  • 2 tablespoons honey
  • 1 tablespoon flax seeds
  • 1 tablespoon lemon juice

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Blend raspberries, yogurt, ice, apricot, honey, flax seeds, and lemon juice together in a blender until smooth.
  • Nutrition

    291 cal.

    • Total Fat: 4g
    • Saturated Fat: 0g
    • Sodium: 46mg
    • Total Carbohydrate: 57g
    • Dietary Fiber: 9g
    • Total Sugars: 47g
    • Protein: 13g
    • Vitamin C: 34mg
    • Calcium: 46mg
    • Iron: 1mg
    • Potassium: 328mg