1. Recipes

How to Make Ramp Quiche - A Step-by-Step Guide

When springtime arrives, so do ramps - the wild leeks that are a forager's delight. These seasonal beauties have a delicate onion flavor with a hint of garlic, making them the perfect addition to countless dishes. One of the best ways to enjoy ramps is in a quiche, where their unique flavor can shine.

Whether you've just gathered a bunch of ramps or picked some up at your local farmer's market, making a ramp quiche is a delicious way to showcase these seasonal treasures. The ramps bri...

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Ingredients

  • 1 cup all-purpose flour
  • 3 tablespoons all-purpose flour
  • 1 teaspoon baking powder
  • ⅓ cup plain fat-free Greek yogurt, or more as needed
  • 2 tablespoons 2% milk
  • 2 tablespoons vegetable oil
  • 1 pinch salt
  • 1 cup low-fat sour cream
  • ½ cup heavy cream
  • 2 large eggs
  • 1 bunch ramps leaves, rinsed and dried
  • 1 teaspoon salt
  • freshly ground black pepper to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr
  • Servings: 8
  • Yield: 1 10-inch quiche

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 10-inch tart pan.
  • Combine 1 cup plus 3 tablespoons flour, baking powder, Greek yogurt, milk, oil, and salt in a bowl with a wooden spoon until a ball forms. Add more milk or Greek yogurt, 1 tablespoon at a time, if dough is dry and crumbly.
  • Transfer dough to a lightly floured countertop and knead with your hands until smooth. Roll out to fit the tart pan. Line the bottom and sides of the tart pan with the dough. Trim any overhang or crimp it. Prick the bottom of the pie crust several times with a fork.
  • Whisk sour cream, heavy cream, and eggs together in a bowl. Finely chop ramps. Stir chopped ramps into the filling and season with salt and pepper. Pour mixture into the crust.
  • Bake in the preheated oven until the crust is golden and pulls away from the pan and the filling is set, about 30 minutes. Remove from the oven and let stand for 10 to 15 minutes before cutting.

    • Nutrition

    253 cal.

    • Total Fat: 14g
    • Saturated Fat: 7g
    • Cholesterol: 79mg
    • Sodium: 425mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 7g
    • Vitamin C: 8mg
    • Calcium: 126mg
    • Iron: 3mg
    • Potassium: 207mg

    Categories

    Savory recipes
    Breakfast recipes
    Vegetarian recipes
    Pie recipes
    Seasonal recipes