How to Make Rabri (Barley-Yogurt Drink) - A Step-by-Step Guide

Rabri is a traditional Pakistani drink made with barley and yogurt, often enjoyed during the summer months as a refreshing and cooling beverage. This creamy and slightly tangy drink is a beloved staple in many Pakistani households, and its simple ingredients make it easy to prepare at home. Rabri is not only delicious but also offers a range of health benefits, making it a popular choice for an indulgent yet nutritious treat.

The key ingredient in rabri is barley, which is a versatile...

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Ingredients

  • 6 cups water
  • 1 cup barley flour
  • 1 cup uncooked whole barley
  • 2 cups nonfat plain yogurt
  • ¼ cup water
  • salt to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr 10 mins
  • Additional Time: 2 hrs
  • Total Time: 3 hrs 20 mins
  • Servings: 10
  • Yield: 10 cups

  • Bring 6 cups of water, barley flour, and whole barley to a boil in a large saucepan. Reduce heat to medium-low, cover, and simmer 1 hour. Remove from the heat and refrigerate until cold.
  • Whisk the yogurt with 1/4 cup of water; stir into the cooked barley. Season to taste with salt. Serve chilled as a cool drink.
  • Nutrition

    144 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 45mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 5g
    • Total Sugars: 4g
    • Protein: 7g
    • Vitamin C: 0mg
    • Calcium: 113mg
    • Iron: 1mg
    • Potassium: 255mg