How to Make Quinoa with Mushrooms - A Step-by-Step Guide

Quinoa is a versatile and nutritious grain that has gained popularity in recent years due to its numerous health benefits. It is packed with protein, fiber, and essential nutrients, making it a perfect addition to any balanced diet. It is also gluten-free, making it a great option for those with dietary restrictions. Today, we will be exploring a delicious and satisfying recipe for quinoa with mushrooms.

Mushrooms are a wonderful addition to any dish, as they provide a savory and eart...

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Ingredients

  • 1 tablespoon olive oil
  • 1 (8 ounce) package mushrooms, chopped
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 tablespoon butter
  • 1 ½ cups quinoa, rinsed
  • 3 cups chicken broth
  • ⅓ cup grated Parmesan cheese

Information

  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 servings

  • Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
  • Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.
  • Nutrition

    234 cal.

    • Total Fat: 9g
    • Saturated Fat: 3g
    • Cholesterol: 10mg
    • Sodium: 103mg
    • Total Carbohydrate: 31g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 10g
    • Vitamin C: 2mg
    • Calcium: 88mg
    • Iron: 2mg
    • Potassium: 394mg