How to Make Quinoa with Asian Flavors - A Step-by-Step Guide

Quinoa, a nutrient-rich superfood, has been steadily gaining popularity in recent years, and for good reason. With its high protein content, essential amino acids, and fiber, it's a versatile and healthy addition to any meal. One of the best things about quinoa is how well it adapts to different flavors and cuisines, making it a perfect base for a wide variety of dishes.

One such variation is this recipe for Quinoa with Asian Flavors. The combination of quinoa and Asian-inspired ingre...

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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 cup quinoa
  • 2 cups chicken broth
  • 2 tablespoons soy sauce
  • 1 tablespoon minced fresh ginger root
  • 1 clove garlic, minced
  • 2 green onions, chopped

Information

  • Prep Time: 5 mins
  • Cook Time: 35 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a saucepan over medium heat. Stir in quinoa and allow to toast for 2 to 3 minutes, then add chicken broth, soy sauce, ginger and garlic. Increase heat and bring to a boil. Cover and reduce heat to low. Simmer until all liquid has been absorbed, 25 to 30 minutes. Fluff quinoa with fork and top with green onions before serving.
  • Nutrition

    196 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Sodium: 455mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 7g
    • Vitamin C: 2mg
    • Calcium: 29mg
    • Iron: 2mg
    • Potassium: 286mg