How to Make Quinoa Pudding - A Step-by-Step Guide

Quinoa pudding is a delicious and versatile dish that can be enjoyed for breakfast, dessert, or as a healthy snack. This nutritious and easy-to-make pudding is a great way to incorporate quinoa, a protein-packed superfood, into your diet. Whether you are looking for a gluten-free alternative to traditional pudding or want to try something new and exciting, quinoa pudding is the perfect choice.

Quinoa, known for its high protein and nutrient content, is a staple in many healthy diets. ...

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Ingredients

  • 1 ½ cups water
  • ¾ cup quinoa
  • 2 cups whole milk
  • 2 ripe bananas
  • 2 tablespoons white sugar
  • salt to taste
  • ½ tablespoon butter
  • ½ teaspoon vanilla extract

Information

  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Rinse and drain the quinoa. Bring water and quinoa to a boil in a saucepan over high heat, stirring occasionally. Reduce heat, cover, and simmer for 15 minutes. Remove from the heat.
  • Blend together the milk, bananas, sugar, and salt in the bowl of a blender or food processor until smooth. Pour the milk mixture into the saucepan with the quinoa.
  • Place the pan over medium heat. Cook and stir until the mixture becomes thick and creamy, 5 to 10 minutes. Remove from the heat. Stir in the butter and vanilla and serve warm.
  • Nutrition

    269 cal.

    • Total Fat: 6g
    • Saturated Fat: 3g
    • Cholesterol: 14mg
    • Sodium: 65mg
    • Total Carbohydrate: 46g
    • Dietary Fiber: 4g
    • Total Sugars: 19g
    • Protein: 9g
    • Vitamin C: 5mg
    • Calcium: 164mg
    • Iron: 2mg
    • Potassium: 576mg