How to Make Quinoa Porridge with Cinnamon Apples - A Step-by-Step Guide

Quinoa porridge with cinnamon apples is a hearty and nutritious breakfast that is perfect for a chilly morning. This recipe combines the fluffy texture of quinoa with the sweet and spice of cinnamon apples for a comforting and satisfying meal. Whether you are looking for a healthy and delicious breakfast option or simply want to switch up your morning routine, this recipe is sure to become a favorite.

Quinoa is a versatile and nutrient-dense grain that is packed with protein, fiber, a...

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Ingredients

  • 1 cup red quinoa, rinsed and drained
  • 2 cups water
  • 1 tablespoon butter
  • 1 apple - peeled, cored and diced
  • ½ teaspoon salt
  • 1 tablespoon ground cinnamon
  • 2 tablespoons maple syrup
  • ⅓ cup sliced almonds
  • 1 ½ cups almond milk
  • 1 tablespoon half-and-half cream, or to taste (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 3
  • Yield: 3 servings

  • Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
  • Melt the butter in a large skillet over medium heat. Add the apple, and sprinkle with salt, cinnamon, and maple syrup. Stir in the almonds; cook and stir until the apple is hot and beginning to soften, 2 to 3 minutes. Pour in the almond milk and half-and-half cream; continue cooking until hot. Stir in the hot quinoa, and cook a few minutes before serving.
  • Nutrition

    402 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Cholesterol: 12mg
    • Sodium: 515mg
    • Total Carbohydrate: 59g
    • Dietary Fiber: 9g
    • Total Sugars: 17g
    • Protein: 11g
    • Vitamin C: 2mg
    • Calcium: 181mg
    • Iron: 1mg
    • Potassium: 256mg