How to Make Quick Tamale Hash - A Step-by-Step Guide

Quick Tamale Hash is a delicious and easy-to-make dish that combines the flavors of traditional tamales with the heartiness of a hash. This dish is perfect for a quick weeknight dinner or a weekend brunch, and it's sure to please the whole family.

One of the best things about Quick Tamale Hash is that it's a one-pan meal, meaning less cleanup for you! The ingredients are simple and easy to find at your local grocery store, and the entire dish comes together in under 30 minutes. It's a...

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Ingredients

  • 1 tablespoon avocado oil
  • 2 tamales, cut into 1/2-inch cubes
  • 2 tablespoons homemade Mexican tomato sauce
  • salt to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 1
  • Yield: 1 serving

  • Heat oil in a skillet over medium heat. Add chopped tamales and fry until golden brown, about 5 minutes. Add tomato sauce and season with salt; cover and cook until tamales are soft, about 3 minutes. Serve immediately.
  • Nutrition

    398 cal.

    • Total Fat: 28g
    • Saturated Fat: 7g
    • Cholesterol: 37mg
    • Sodium: 470mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 13g
    • Vitamin C: 2mg
    • Calcium: 47mg
    • Iron: 3mg
    • Potassium: 279mg