How to Make Quick Sesame Green Beans - A Step-by-Step Guide

If you're looking for a simple and delicious way to prepare green beans, look no further! This Quick Sesame Green Beans recipe is the perfect side dish for any meal. With the perfect balance of savory and nutty flavors, these green beans are sure to be a hit with your family and friends.

Not only is this recipe incredibly tasty, but it's also a breeze to make. In just a few simple steps, you'll have a vibrant and flavorful side dish that's perfect for any occasion. Whether you’re hosting ...

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Ingredients

  • 8 ounces fresh green beans, trimmed
  • 2 tablespoons low sodium soy sauce
  • ½ tablespoon miso paste
  • ½ teaspoon red pepper flakes
  • 4 cloves garlic, minced
  • 1 teaspoon grated fresh ginger root
  • 1 tablespoon sesame seeds, toasted

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Place the green beans into a steamer insert and set in a pot over one inch of water. Bring to a boil, cover and steam for 5 minutes. Remove from the heat and transfer beans to a serving bowl.
  • Meanwhile, in a small bowl, stir together the soy sauce, miso paste, red pepper flakes, garlic and ginger. Pour over the green beans and toss to coat. Sprinkle sesame seeds on top.
  • Nutrition

    45 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 351mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 11mg
    • Calcium: 52mg
    • Iron: 1mg
    • Potassium: 170mg