How to Make Quick Rocket Salad - A Step-by-Step Guide

Looking for a quick and healthy salad recipe that's bursting with flavor? Look no further than this incredibly simple and delicious Quick Rocket Salad. This recipe is perfect for those busy weeknights when you want something light and nourishing, but don't have a lot of time to spend in the kitchen. With just a few ingredients and minimal prep work, this salad comes together in no time and is sure to become a go-to favorite in your meal rotation.

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Ingredients

  • 4 cups baby arugula leaves
  • 1 cup alfalfa sprouts
  • ⅓ medium cucumber, cubed
  • 4 cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • salt and pepper to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 4

  • Combine arugula, sprouts, cucumber, and tomatoes in a large bowl. Whisk oil and vinegar together in a small bowl; pour over salad. Toss salad until coated in dressing, then season with salt and pepper.
  • Nutrition

    82 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Sodium: 10mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 9mg
    • Calcium: 48mg
    • Iron: 3mg
    • Potassium: 169mg