How to Make Quick Rhubarb Chia Jam - A Step-by-Step Guide

Welcome to a delicious and quick recipe for homemade rhubarb chia jam. This delightful jam is perfect for spreading on toast, stirring into yogurt, or even drizzling over ice cream. Not only is this jam bursting with the tartness of rhubarb, but it also contains the nutritious addition of chia seeds, adding a hint of texture and a boost of omega-3 fatty acids and fiber.

Rhubarb chia jam is an excellent way to use up an abundance of rhubarb from the garden or farmer's market. The recipe re...

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Ingredients

  • 3 cups chopped rhubarb
  • ¼ cup water
  • 5 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • ¾ teaspoon vanilla extract

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 8
  • Yield: 1 1/2 cups

  • Combine rhubarb, water, and maple syrup in a pot. Bring to a simmer over medium-low heat, stirring occasionally, until rhubarb is soft and water is absorbed, 10 to 12 minutes.
  • Remove from heat and stir in chia seeds and vanilla extract. Let cool and pour into 2 small jars or a plastic container. Store in the fridge for up to 2 weeks.
  • Nutrition

    56 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 4mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Protein: 1g
    • Potassium: 162mg