How to Make Quick Microwave Frittata Casserole - A Step-by-Step Guide

Looking for a quick and easy breakfast or brunch recipe? Then look no further than this delicious Quick Microwave Frittata Casserole. This recipe is perfect for those busy mornings when you don't have a lot of time to spend in the kitchen, but still want to enjoy a satisfying and nutritious meal.

With just a few simple ingredients and a microwave, you can whip up this frittata casserole in no time. It's a great way to use up any leftover vegetables, meats, or cheeses you have on hand,...

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Ingredients

  • 2 cups frozen hash brown potatoes
  • ½ cup shredded carrot
  • ¼ cup chopped onion
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons butter
  • 1 to taste salt and pepper to taste
  • 8 eggs
  • ½ cup milk
  • ¼ teaspoon dry mustard
  • 1 dash hot pepper sauce
  • 1 cup cubed cooked ham
  • ½ cup shredded Cheddar cheese

Information

  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • In a non-metallic 2 quart casserole dish, stir together potatoes, carrot, onion, parsley and butter. Cover and microwave on High for 5 minutes, stirring once or twice. Season with salt and pepper.
  • In a medium bowl, beat together, eggs, milk, mustard and hot pepper sauce. Stir in cubed ham. Pour egg mixture into casserole, stir to combine.
  • Cover dish and microwave on high for 3 minutes. Draw cooked egg toward middle of dish and microwave on medium for 10 to 12 minutes. If you do not have a turntable rotate dish 2 to 3 times. Sprinkle cheese on top, cover and microwave for 30 to 60 seconds until cheese is melted. Let stand 5 minutes before serving.
  • Nutrition

    422 cal.

    • Total Fat: 32g
    • Saturated Fat: 14g
    • Cholesterol: 423mg
    • Sodium: 941mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 25g
    • Vitamin C: 23mg
    • Calcium: 209mg
    • Iron: 3mg
    • Potassium: 713mg