How to Make Quick Mediterranean Chicken - A Step-by-Step Guide

When it comes to weeknight dinners, we're always on the lookout for quick and easy recipes that are not only delicious but also healthy. That's why we're excited to share with you our recipe for Quick Mediterranean Chicken. This vibrant and flavorful dish is the perfect solution for busy nights when you want to whip up something satisfying without spending hours in the kitchen.

What makes this recipe so special is its combination of Mediterranean-inspired ingredients. From the zesty ci...

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Ingredients

  • olive oil as needed
  • 4 (6 ounce) skinless, boneless chicken breast halves
  • salt and pepper to taste
  • Greek seasoning to taste
  • 1 (15 ounce) can green beans, drained
  • 1 (10 ounce) can black olives, drained
  • 1 (14.5 ounce) can diced tomatoes, drained
  • ½ cup Greek-style vinaigrette with feta

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat some oil in a saute pan over medium-high heat. Place the frozen chicken breasts in the pan, and season with salt, pepper, and Greek seasoning. Cook until the chicken is lightly browned and has fully cooked. Add the green beans, olives, tomatoes, and vinaigrette. Cover, and simmer for 10 minutes to heat the vegetables.
  • Nutrition

    368 cal.

    • Total Fat: 13g
    • Saturated Fat: 2g
    • Cholesterol: 99mg
    • Sodium: 1702mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 5g
    • Total Sugars: 11g
    • Protein: 42g
    • Vitamin C: 15mg
    • Calcium: 130mg
    • Iron: 5mg
    • Potassium: 722mg