How to Make Quick Grilled Chicken Breast - A Step-by-Step Guide

Grilled chicken breast is a quick and easy dish that is perfect for a weeknight dinner or a weekend barbecue. It's a versatile and healthy option that can be customized with various seasonings and marinades. This recipe for Quick Grilled Chicken Breast takes only a few minutes to prepare and is a great way to add some protein to your meal.

With just a few simple ingredients and a hot grill, you can have juicy and flavorful chicken breasts ready in no time. Whether you're cooking for y...

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Ingredients

  • 4 skinless, boneless chicken breasts
  • ⅛ cup olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • 1 teaspoon dried basil
  • 1 teaspoon red pepper flakes
  • 1 pinch salt and freshly ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    194 cal.

    • Total Fat: 10g
    • Saturated Fat: 2g
    • Cholesterol: 65mg
    • Sodium: 103mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 24g
    • Vitamin C: 1mg
    • Calcium: 22mg
    • Iron: 1mg
    • Potassium: 243mg