How to Make Quick and Savory Indian Peas - A Step-by-Step Guide

Indian cuisine is known for its bold flavors, aromatic spices, and rich, savory dishes. One classic Indian dish that is loved by many is the Quick and Savory Indian Peas. This dish is not only delicious, but it is also incredibly easy to make, making it perfect for a weeknight dinner or a quick lunch.

This recipe is a fantastic way to add some spice and flavor to your meal, and it can be customized to your taste preferences. Whether you like it hot and spicy or more mild and mellow, t...

Read more Snack recipes

Ingredients

  • 1 (16 ounce) package frozen peas
  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground cumin
  • salt to taste
  • ½ teaspoon dried mango powder (amchoor)
  • 1 tablespoon chopped fresh cilantro

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 20 mins
  • Total Time: 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Place peas in a bowl and cover with water; soak for 20 minutes. Drain.
  • Heat oil in a frying pan over medium heat. Add cumin seeds and cook until they start to crackle, about 1 minute. Add peas, cumin powder, and salt. Reduce heat and cover pan. Cook, stirring occasionally, until peas are tender and hot throughout, about 10 minutes.
  • Remove frying pan from heat. Stir in dried mango powder. Mix cilantro into peas and serve hot.
  • Nutrition

    242 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Sodium: 333mg
    • Total Carbohydrate: 32g
    • Dietary Fiber: 10g
    • Total Sugars: 13g
    • Protein: 12g
    • Vitamin C: 41mg
    • Calcium: 69mg
    • Iron: 5mg
    • Potassium: 374mg