How to Make Quick and Fresh Gazpacho - A Step-by-Step Guide

Gazpacho is a traditional Spanish soup that is perfect for those hot summer days when you want something light and refreshing. This Quick and Fresh Gazpacho recipe is perfect for those times when you want a healthy and delicious meal without spending hours in the kitchen. This recipe is packed with fresh vegetables and herbs, making it a great way to get your daily serving of veggies in a delicious and enjoyable way.

One of the great things about gazpacho is that it doesn't require an...

Read more

Ingredients

  • 6 plum tomatoes, chopped
  • 4 green onions, chopped
  • ½ large cucumber, peeled and chopped
  • 1 red bell pepper, seeded and chopped
  • ½ cup water
  • 2 tablespoons vinegar
  • 2 tablespoons olive oil
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 2
  • Yield: 2 servings

  • Combine the tomatoes, green onions, cucumber, bell pepper, and water in a blender; blend until smooth. Add the vinegar and olive oil; blend again until well integrated. Season with salt and pepper to serve.
  • Nutrition

    190 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 97mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 5g
    • Total Sugars: 8g
    • Protein: 3g
    • Vitamin C: 107mg
    • Calcium: 56mg
    • Iron: 1mg
    • Potassium: 754mg