How to Make Quick and Flavorful Vegetables - A Step-by-Step Guide

Vegetables are a key component of a healthy and balanced diet, and finding ways to make them quick and flavorful can be a game-changer for those looking to incorporate more veggies into their meals. This recipe for Quick and Flavorful Vegetables is a perfect solution for those looking for a tasty and efficient way to prepare their vegetables.

Whether you are a busy professional, a parent with little time to spare, or just someone who wants a hassle-free and delicious side dish, this r...

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Ingredients

  • 1 pound fresh baby-cut carrots or green beans
  • 2 packets Swanson® Flavor Boost™ Concentrated Vegetable Broth

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Place the broccoli into a 3-quart saucepan and add water to cover. Cook over medium-high heat until the broccoli is tender-crisp. Drain the broccoli well in a colander. Return the broccoli to the saucepan.
  • Add the concentrated broth to the saucepan and toss to coat.
  • Nutrition

    54 cal.

    • Total Fat: 0g
    • Sodium: 463mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 1g
    • Vitamin C: 7mg
    • Calcium: 38mg
    • Iron: 0mg
    • Potassium: 363mg