How to Make Quick and Easy Zucchini Noodles - A Step-by-Step Guide

Zucchini noodles, also known as “zoodles,” have become a popular alternative to traditional pasta for those looking to cut back on carbs or incorporate more vegetables into their diet. Not only are they a healthy option, but they are also incredibly easy to prepare, making them a perfect addition to any weeknight meal.

With just a few simple ingredients and minimal prep time, these quick and easy zucchini noodles are the perfect solution for those nights when you need to get dinner on...

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Ingredients

  • 2 medium zucchini
  • 1 tablespoon olive oil
  • ⅛ teaspoon minced garlic
  • 1 pinch garlic powder
  • 1 pinch dried basil
  • salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Servings: 1
  • Yield: 1 serving

  • Run zucchini through a spiralizer to make noodles.
  • Heat olive oil in a large skillet. Add zucchini noodles, garlic, garlic powder, basil, salt, and pepper. Cook until fragrant and heated through, about 2 minutes.
  • Nutrition

    189 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 40mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 5g
    • Total Sugars: 7g
    • Protein: 5g
    • Vitamin C: 67mg
    • Calcium: 85mg
    • Iron: 2mg
    • Potassium: 1077mg