How to Make Quick and Easy Halibut Stew - A Step-by-Step Guide

Halibut is a versatile and delicious fish that can be used in a variety of recipes. One of the fastest and easiest ways to prepare halibut is by making a hearty and flavorful stew. This Quick and Easy Halibut Stew recipe is perfect for busy weeknights when you want a comforting and filling meal without spending hours in the kitchen.

The key to this recipe is using simple, fresh ingredients that enhance the natural flavor of the halibut. With a combination of tomatoes, onions, garlic, ...

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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 6 ounces Spanish-style chorizo, cut into 1/2-inch cubes
  • 1 large onion, finely chopped
  • 1 bulb fennel, trimmed and thinly sliced
  • 4 cloves garlic, minced
  • ⅔ cup white wine
  • 2 (14.5 ounce) cans diced tomatoes, with juice
  • 2 (8 ounce) bottles clam juice
  • 24 ounces halibut, skin removed, cut into 1-inch pieces
  • salt and freshly ground black pepper to taste
  • 1 tablespoon chopped fresh parsley, or to taste (Optional)

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat olive oil in a large pot over medium heat until hot. Cook chorizo, onion, and fennel until onion is soft and translucent and chorizo is browned, about 8 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Pour in wine and bring to a boil while scraping the browned bits of food of the bottom of the pan with a wooden spoon, about 2 minutes. Stir in tomatoes with their juice and clam juice. Bring to a simmer and cook until flavors meld, about 10 minutes.
  • Season halibut with salt and pepper and place in tomato mixture, coving it with sauce. Bring to a simmer. Cover, reduce heat to medium-low, and simmer until fish flakes easily with a fork and is cooked through, about 5 minutes. Season with salt and pepper and sprinkle with parsley.
  • Nutrition

    557 cal.

    • Total Fat: 27g
    • Saturated Fat: 8g
    • Cholesterol: 95mg
    • Sodium: 1254mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 4g
    • Total Sugars: 7g
    • Protein: 49g
    • Vitamin C: 28mg
    • Calcium: 213mg
    • Iron: 8mg
    • Potassium: 1700mg