How to Make Quick and Easy Chicken Piquant - A Step-by-Step Guide

Looking for a delicious and quick meal to whip up for dinner tonight? Look no further than this Quick and Easy Chicken Piquant recipe! With just a few simple ingredients and minimal preparation, you can have a flavorful and satisfying meal on the table in no time.

Chicken Piquant is a classic dish that hails from the Cajun and Creole regions of Louisiana. It is known for its bold and zesty flavors, thanks to the combination of tangy tomatoes, spicy peppers, and savory herbs and spice...

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Ingredients

  • ½ cup all-purpose flour
  • ½ teaspoon Creole seasoning (such as Tony Chachere's)
  • 1 (16 ounce) package boneless, skinless chicken breast tenders
  • 1 tablespoon olive oil
  • 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL)
  • ¼ cup diced sweet pickles
  • 2 tablespoons red wine vinegar
  • 2 tablespoons drained capers
  • 2 garlic cloves, crushed

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Servings: 4

  • Mix flour and Creole seasoning together in a shallow bowl. Dredge chicken through flour mixture, shaking of excess.
  • Heat oil in a skillet over medium-heat. Cook chicken in hot oil until browned, about 2 minutes per side. Add diced tomatoes with green chile peppers, pickles, vinegar, capers, and garlic; simmer until chicken is no longer pink in the center, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    242 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Cholesterol: 64mg
    • Sodium: 583mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 26g
    • Vitamin C: 5mg
    • Calcium: 33mg
    • Iron: 2mg
    • Potassium: 301mg