How to Make Pumpkin Seed Granola - A Step-by-Step Guide

Granola is a versatile and delicious snack that can be enjoyed at any time of day. Whether sprinkled over yogurt for breakfast, eaten as a midday pick-me-up, or savored as a sweet treat after dinner, granola is a crunchy, satisfying snack that can be customized to suit any taste. One popular variation is pumpkin seed granola, which combines the earthy, nutty flavor of pumpkin seeds with a touch of sweetness for a delectable and healthy snack.

This recipe for pumpkin seed granola is pe...

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Ingredients

  • 1 cup raw pumpkin seeds
  • 1 ½ cups rolled oats
  • ½ cup pumpkin puree
  • ½ cup sugar-free maple-flavored syrup
  • ¼ cup shredded coconut
  • 2 tablespoons unsalted butter, melted
  • ½ teaspoon pumpkin pie spice
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
  • Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
  • Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.
  • Nutrition

    269 cal.

    • Total Fat: 18g
    • Saturated Fat: 7g
    • Cholesterol: 10mg
    • Sodium: 154mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 4g
    • Total Sugars: 1g
    • Protein: 9g
    • Vitamin C: 1mg
    • Calcium: 31mg
    • Iron: 5mg
    • Potassium: 325mg