How to Make Pumpkin Protein Cookies - A Step-by-Step Guide

Looking for a delicious and healthy treat that also packs a protein punch? Look no further than these delectable Pumpkin Protein Cookies! Packed with the warm, comforting flavors of fall and boasting a generous dose of protein, these cookies are perfect for satisfying your sweet tooth while also fueling your body with the nutrients it needs.

With a soft, chewy texture and a rich, satisfying taste, these Pumpkin Protein Cookies are the perfect way to indulge in a guilt-free dessert. Wh...

Read more

Ingredients

  • ¾ cup SPLENDA® Granular
  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • ½ cup soy flour
  • 1 ¾ teaspoons baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • ½ cup pumpkin puree
  • 1 tablespoon canola oil
  • 2 teaspoons water
  • 2 egg whites
  • 1 teaspoon molasses
  • 1 tablespoon flax seeds (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins
  • Servings: 14
  • Yield: 14 cookies

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
  • Bake for 5 minutes in preheated oven. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.
  • Nutrition

    85 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 284mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 4g
    • Vitamin C: 0mg
    • Calcium: 29mg
    • Iron: 1mg
    • Potassium: 179mg